Registro de peso (no entrada de diario) del 29 enero 2023
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93,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
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2608 kcal
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Grasa: 89,31g | Prot: 292,16g | Carbh: 197,47g.
Desayuno: Tea (Brewed), Coffee, Sugar in the Raw Stevia in The Raw (Packet), Great Value 100% Liquid Egg Whites, Dannon Oikos Triple Zero - Vanilla (Container), Goldhen Free Range Large Grade A Brown Eggs. Almuerzo: Great Value Fully Cooked Grilled Chicken Breast, L'oven Fresh Low Carb Tortilla. Cena: Great Value Fully Cooked Grilled Chicken Breast, White Rice, Black Beans (Canned), Cooked Green Peppers and Onions (Fat Added in Cooking), White Rice, HEB Ground Turkey 93/7. Pasa Bocas / Otros: Southern Grove Dry Roasted Unsalted Peanuts, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). más...
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Ganando 0,7 kg a la Semana
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Peso Histórico de travfourr
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