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I've been hungrier during this menstrual cycle. I think the weight loss comes at the end of it because I consumed nearly 1900 calories yesterday.
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104,8 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 45,8 kg.
Dieta seguida: Bien.
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1247 kcal
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Grasa: 46,20g | Prot: 70,92g | Carbh: 144,85g.
Desayuno: Red Baron Thin Crust - Meat-Trio Pizza. Almuerzo: Bell Peppers, Broccoli, Dijon Mustard, Cauliflower, Whole Wheat Bread, Hummus, Carrots, Kretschmar Black Forest Ham Slices, Trader Joe's Blood Oranges. Cena: Zucchini, PRE New York Strip Steak, Famous Dave's Garlic Red Skin Mashed Potatoes, Cooked Green Peppers and Onions (Fat Added in Cooking), Mushrooms. Pasa Bocas / Otros: Nutiva Organic Hemp Seed Raw Shelled, Orange Juice , Cheerios, Kiwi Fruit, Nancy's Nonfat Plain Yogurt. más...
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Perdiendo 2,5 kg a la Semana
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 Comentarios
I’m the same way! I’ve been very snacky lately and I checked my tracking app, turns out I’m PMSing lol. I think it’s ok to give yourself some grace
31 ene. 23 por el miembro: m.bunch
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