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scale has stayed the same, but my workouts have increased and I am less bloated. For that, I am thankful ☺️
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82,2 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1871 kcal
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Grasa: 58,90g | Prot: 84,84g | Carbh: 255,68g.
Desayuno: Quaker Quick Oats, International Delight French Vanilla Coffee Creamer, Blueberries . Almuerzo: Sheetz Chicken Tenders, Skinny Pop Popcorn, Skinny Pop Popcorn, Frieda's Cara Cara Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Cena: Texas Roadhouse BBQ Ribs, Cooked Broccoli, Texas Roadhouse BBQ Ribs. más...
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Ganando 0,1 kg a la Semana
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