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finally dropped a pound Yay!
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93,0 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
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937 kcal
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Grasa: 26,48g | Prot: 98,54g | Carbh: 90,42g.
Desayuno: Zevia Dr. Zevia, Pure Protein Lemon Cake Protein Bar. Almuerzo: Jordan's Skinnygirl Gingerbread Syrup , Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Navels Oranges . Cena: Publix Boneless Skinless Chicken Breast, Walden Farms Thousand Island Dressing, Kroger 100% Yellow Corn Tortilla Chips, Tomatoes, Mixed Salad Greens, Daisy Low Fat 2% Small Curd Cottage Cheese. Pasa Bocas / Otros: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de Jojo068
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