Registro de peso (no entrada de diario) del 28 febrero 2023
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62,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2471 kcal
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Grasa: 62,27g | Prot: 187,78g | Carbh: 297,29g.
Desayuno: Granolab Australian Baked Oats Original Honey, Frozen Raspberries, Heavenly Blush Greek Yogurt Original, Greenfields Skimmed Milk (250ml), Hershey's Hershey’s Cocoa Special Dark 100% Cacao, Fitlife WPRO Isolate, Quaker Instant Oatmeal, Avocado. Almuerzo: Cilembu Ubi Madu, Sunpride Pisang Single, Chicken Bacon Ranch Casserole, Egg, Egg White . Cena: Remia Black Jack Smokey Bbq, Cos or Romaine Lettuce , Zucchini , Heavenly Blush Greek Yogurt Original, Kraft Singles , Beef Patties (100%, Frozen, Cooked) , English Muffin. Pasa Bocas / Otros: Puro Isopro WPI Whey Isolate Choco Eclairs, Wel Putih Telur Pasteurized Vanila, Greenfields Skimmed Milk (250ml), Pocari Sweat Ion Supply Drink Sachet , Granolab Peanut Butter & Belgian Chocolate, Frozen Raspberries, Greenfields Skimmed Milk (250ml), Fitlife WPRO Isolate, Bob's Red Mill Golden Flaxseed Meal, Quaker Instant Oatmeal. más...
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peso estable
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