Diario de Lindafitter, 02 mar. 23

Yikes! Emotional eating and no tracking while visiting my nephew in ICU yesterday. May I request prayers pls for him to stabilize soon? It’s been very scary. 🙏🙏🙏

70,4 kg Disminuído hasta ahora: 5,8 kg.    Aún para ir: 2,4 kg.    Dieta seguida: Bien.

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847 kcal

Grasa: 25,19g | Prot: 64,65g | Carbh: 86,60g.   Desayuno: Egg, Coffee with Cream and Sugar. Almuerzo: Whole Wheat Bread, Lettuce Salad with Assorted Vegetables, Mayonnaise , Tuna in Water (Canned). Cena: Nando's Peri Mixed Veggies, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Broiled Salmon, White Rice. más...