|
no changes is better than gaining weight.
|
187,3 kg
Disminuído hasta ahora: 13,1 kg.
Aún para ir: 73,9 kg.
Dieta seguida: Bien.
|
|
1583 kcal
|
Grasa: 64,42g | Prot: 88,97g | Carbh: 169,52g.
Desayuno: Dannon Oikos Triple Zero - Strawberry, Quaker Simply Granola Oats, Honey, Raisins & Almonds, Applesauce Unsweetened, Regular Coffee, General Foods Sugar Free French Vanilla Cafe. Almuerzo: Campbell's Healthy Request Chunky New England Clam Chowder, Honeycrisp Apples, Turkey Hill Diet Iced Tea, Kroger Baby Carrots. Cena: Carl's Jr. Low Carb Six Dollar Burger, Sprite Sprite Zero. Pasa Bocas / Otros: Chicken of the Sea Sardines in Water, Cuties Clementines, Coffee with Cream, Turkey Hill Diet Iced Tea. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de BigC1972
|