|
Afraid to weigh in today, so I didn't. Haven't been tracking everyday again. I am struggling and having kidney function issues, reading to avoid chicken and fish. Seeking a nutritionist with specialized knowledge. Thank you to all for your support 😍🙃👍
|
92,7 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 24,7 kg.
Dieta seguida: Bien.
|
|
455 kcal
|
Grasa: 9,20g | Prot: 7,65g | Carbh: 88,12g.
Desayuno: Winco Hazelnut Sf Coffee Creamer, Great Value 90 Calorie Fiber Brownie. Almuerzo: Penn Maid Nonfat Sour Cream, I Can't Believe It's Not Butter! Original Cooking Spray, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). más...
|
peso estable
|