Diario de m.bunch, 14 mar. 23

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Keeping myself accountable by making sure I record my weights. Slacked hard on diet and exercise this weekend, been having a hard time emotionally regulating myself and my kids with their huge emotions and needs and I fell by the wayside. It’s all good though, today and every day is a brand new opportunity to do better and be better, emotionally and physically ❤️ Happy Tuesday FS Fam, I hope y’all have a day that’s amazing as you are!

70,2 kg Disminuído hasta ahora: 5,4 kg. Aún para ir: 9,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 marzo 2023:

471 kcal

Grasa: 18,56g | Prot: 45,75g | Carbh: 31,22g. Desayuno: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cauliflower Rice, Cooked Green Cabbage, Jennie-O Ground Turkey 93/7, Teriyaki Sauce. Almuerzo: Tuna Salad, Organic Girl Butter Lettuce. más...