Diario de TexasEllie, 12 ene. 15

Still in maintenance - frankly I'm waiting another two weeks before going headlong back into my WL plan.
I just cant stand the madness at the gym this time of year and I'm interested in maintaining now in order to create a habit of maintaining my weight for the rest of my life once at a healthy weight
for this week snow clearing is my gym - that and walking our 80# beast of a dog (she's a friendly beast)

66,7 kg Disminuído hasta ahora: 9,5 kg.    Aún para ir: 11,3 kg.    Dieta seguida: Bien.