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great weight loss for the week.
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185,9 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 72,5 kg.
Dieta seguida: Bien.
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1604 kcal
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Grasa: 53,10g | Prot: 94,09g | Carbh: 200,84g.
Desayuno: Dannon Oikos Triple Zero - Strawberry, Quaker Simply Granola Oats, Honey, Raisins & Almonds, Applesauce Unsweetened, General Foods Sugar Free French Vanilla Cafe, Regular Coffee. Almuerzo: Campbell's Healthy Request Chunky New England Clam Chowder, Honeycrisp Apples, Turkey Hill Diet Iced Tea, Kroger Baby Carrots. Cena: Strawberries , Sprite Sprite Zero, Greggs Savory Ranch Dressing, Lettuce Salad with Assorted Vegetables, Chipotle Mexican Grill Fajita Vegetables, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chili's Classic Chicken Fajitas. Pasa Bocas / Otros: Turkey Hill Diet Iced Tea, Coffee with Cream, Cuties Clementines, Chicken of the Sea Sardines in Water. más...
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Perdiendo 1,0 kg a la Semana
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