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Weight continues to come down even though I ate fried food at the Big Horn Expo, and I wasn't hungry for more than 3 meals if even that.
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105,1 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 46,1 kg.
Dieta seguida: Bien.
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1337 kcal
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Grasa: 57,89g | Prot: 106,93g | Carbh: 99,79g.
Desayuno: Orange Juice , Manitoba Harvest Hemp Hearts, Raspberries, Silk Pure Almond Milk - Unsweetened Original, Vitality By Melaleuca Elevate Protein Powder, Nancy's Lowfat Plain Yogurt. Almuerzo: Mushrooms, Celery, Hummus, Carrots, Beef Pastrami (Cured) , Deli Turkey or Chicken Breast Meat. Cena: Whole Foods Market Romanesco Blend with Lemon Butter Sauce , Rice-A-Roni Rice Pilaf, Ken's Steak House Lemon Pepper Marinade, Kirkland Signature Steelhead Trout. Pasa Bocas / Otros: Strawberries , Great Value Mixed Nuts. más...
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Perdiendo 6,4 kg a la Semana
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