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Another day of avoiding sugar and I started menstrating.
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104,4 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 45,5 kg.
Dieta seguida: Bien.
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1394 kcal
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Grasa: 71,13g | Prot: 93,69g | Carbh: 103,32g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Vitality By Melaleuca Elevate Protein Powder, Nancy's Lowfat Plain Yogurt, Manitoba Harvest Hemp Hearts, Bananas, Spinach (Chopped or Leaf, Frozen). Almuerzo: Carrots, Egg, Hummus, Celery, Bell Peppers, Deli Turkey or Chicken Breast Meat, Peanut Butter. Cena: Papa Murphy's Pizza Murphy’s Combo deLITE Thin Crust Pizza (Large), Cucumbers, Tomatoes, Red Onions, Olives, Feta or Mozzarella Cheese, Parsley, Lemon Juice, Olive Oil, Chili Peppers, Salt. Pasa Bocas / Otros: Pringles Pizza Potato Crisps, Bavarian Meats Lil’ Landjaeger, Fritos Original Corn Chips, Dole Dark Sweet Cherries. más...
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Perdiendo 4,4 kg a la Semana
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