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slight gain for the week.
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186,0 kg
Disminuído hasta ahora: 14,4 kg.
Aún para ir: 72,6 kg.
Dieta seguida: Bien.
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1552 kcal
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Grasa: 45,92g | Prot: 63,42g | Carbh: 233,53g.
Desayuno: Regular Coffee, General Foods Sugar Free French Vanilla Cafe, Applesauce Unsweetened, Quaker Simply Granola Oats, Honey, Raisins & Almonds, Dannon Oikos Triple Zero - Strawberry. Almuerzo: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Kroger Baby Carrots, Turkey Hill Diet Iced Tea, Honeycrisp Apples. Cena: Shepherd's Pie with Beef, Strawberries, Greggs Savory Ranch Dressing, Sprite Sprite Zero, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Cuties Clementines, Coffee with Cream, Turkey Hill Diet Iced Tea. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de BigC1972
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