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great weight loss for the week
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185,2 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 71,8 kg.
Dieta seguida: Bien.
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1804 kcal
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Grasa: 55,26g | Prot: 71,54g | Carbh: 263,56g.
Desayuno: Quaker Simply Granola Oats, Honey, Raisins & Almonds, Regular Coffee, General Foods Sugar Free French Vanilla Cafe, Applesauce Unsweetened, Dannon Oikos Triple Zero - Strawberry. Almuerzo: Turkey Hill Diet Iced Tea, Campbell's Healthy Request Chunky Vegetable Soup, Honeycrisp Apples, Kroger Baby Carrots, Great Value Unsalted Dry Roasted Peanuts. Cena: Broccoli, Sprite Sprite Zero, KFC KFC Famous Bowls - Mashed Potato with Gravy. Pasa Bocas / Otros: Cuties Clementines, Coffee with Cream, Turkey Hill Diet Iced Tea. más...
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Perdiendo 0,4 kg a la Semana
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