Registro de peso (no entrada de diario) del 11 abril 2023
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93,1 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 25,0 kg.
Dieta seguida: Bien.
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1187 kcal
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Grasa: 46,85g | Prot: 123,23g | Carbh: 93,36g.
Desayuno: Jordan's Skinny Syrups Pumpkin Caramel Latte, Coffee, Biotrust Low Carb Lite Protein Powder, Keto Science Ketogenic MCT Oil. Almuerzo: Pure Protein Chocolate Peanut Butter High Protein Bar, Aquafina Water (16.9 oz), Mission Keto Tortilla, Boiled Egg. Cena: Pure Protein Chocolate Peanut Butter High Protein Bar, Strawberries, WinCo Foods Low Fat Cottage Cheese (Small Curd 2% Milkfat). Pasa Bocas / Otros: Pure Protein Chocolate Peanut Butter High Protein Bar, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Propel Rasberry Lemonade Electrolyte Beverage Mix. más...
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Perdiendo 7,6 kg a la Semana
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Peso Histórico de Jojo068
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