Diario de buttercup30, 19 abr. 23

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Not quite where I want to be at this point, but it’s ok. I may be able to get there by next Thursday.

165,3 kg Disminuído hasta ahora: 10,7 kg. Aún para ir: 97,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 abril 2023:

3681 kcal

Ejercicio: Apple Health - 24 horas. más...

Perdiendo 6,8 kg a la Semana

38 Seguidores Apoyo

Comentarios

you're making good progress though! keep it up

19 abr. 23 por el miembro: seekingsanityincrazyworld

Stay the course! You GOT this! 💪 💯 🌎 🫶 ☘️

19 abr. 23 por el miembro: 3dkids2

Nice drop !!

20 abr. 23 por el miembro: BEScott58

I think you are doing remarkably well! 💪👍

20 abr. 23 por el miembro: Nana2nine

8.6lbs is amazing. It’s important to not have expectations when it comes to the numbers. Expectations create disappointment. Weight loss is not a linear process and expectations can cause you to get down about something you would normally be happy about. So long as you are holding yourself accountable and the numbers are going down over the long term, you should be proud of every bit of progress. This is a marathon, not a race….. a lifestyle, not a diet. You are now on a path of healthy living for the rest of your life. Enjoy the journey because in the end, the journey is all that we have. Celebrate the win and own the accomplishment. Great work!

20 abr. 23 por el miembro: ReverseCosmosis


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