Registro de peso (no entrada de diario) del 27 enero 2015
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56,2 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1078 kcal
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Grasa: 33,93g | Prot: 117,33g | Carbh: 87,05g.
Desayuno: Land O'Lakes Mini Moos Half & Half Creamers, Mushrooms (Drained Solids, Canned), Healthy Life Light Multi-Grain English Muffins, Jennie-O Turkey Bacon, Kraft Singles Fat Free American Cheese Slices, Egg White. Almuerzo: Peloponnese Kalamata Olives, Sabra Roasted Red Pepper Humus, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Sunny Select Classic Caesar Croutons, Ken's Steak House Fat Free Italian Dressing, Dole Classic Romaine Salad, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Healthy Life Light Multi-Grain English Muffins. Cena: Fresh Gormet Dried & Sweet Cranberries, Fresh Selections Baby Spring Mix, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Pasa Bocas / Otros: Beverly International Ultimate Muscle Protein Chocolate, Hershey's Special Dark Chocolate Miniatures (1). más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de huskerchas
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