Sooo... I still don't have access to a scale, so I'm assuming my weight remained the same. But, judging by the mirror and how my clothes fit, the weight loss continues. Today (Apr 27) marks 114 days of abstaining from alcohol and intermittent fasting (usually 20:4). Eating well, feeling good, double thumbs up! Also, the weather is improving, so I'm outside a lot more!
