Diario de jeannieselby, 28 abr. 23

254.4 @ Drs office dressed and w/shoes. She's going to keep me off the blood pressure meds, since the hospital was kind enough to take me off of them. I've been asking for this for the past several years 🥳. Thyroid medication stays and I will pick that battle back up later. Meanwhile she's also going to try & find me a pain Dr that takes AHCCCS. One that can give me Cortisone shots since I still haven't heard anything back from the Orthopedist office about a referral yet! Will need to get scheduled with their in office Therapist, but wants me talking to someone about my depression. Sounds good to me 🙏🤞

114,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 39,6 kg.    Dieta seguida: Bien.

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1100 kcal

Grasa: 42,00g | Prot: 34,00g | Carbh: 146,00g.   Cena: Mama Rosie's Manicotti. Pasa Bocas / Otros: Little Debbie Swiss Cake Rolls, Starbucks White Chocolate Mocha w/ Almond Milk (grande). más...