Registro de peso (no entrada de diario) del 04 mayo 2023
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70,4 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 70,4 kg.
Dieta seguida: Bien.
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2722 kcal
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Grasa: 58,26g | Prot: 222,44g | Carbh: 362,94g.
Desayuno: Better Body Foods Organic PB Fit Peanut Butter Powder, Inked Bread Timber Wolf Keto Seeds Bread. Almuerzo: Almonds , Post Honey Bunches of Oats Honey Roasted, Kroger Fat Free Sour Cream, Clif Bar Clif Bar - Chocolate Chip, Skinless Chicken Breast, Baked Potato (Peel Not Eaten). Cena: Clif Bar Clif Kid Z Bar Protein - Chocolate Chip, Clif Bar Mini - Chocolate Chip, Cooked Broccoli (Fat Not Added in Cooking), Shrimp Spring Roll, Skinless Chicken Breast, Clif Bar Clif Bar - Chocolate Chip, Strawberries . Pasa Bocas / Otros: Clif Bar Clif Kid Z Bar Protein - Chocolate Chip, Quaker Rice Cakes - Butter Popcorn, Better Body Foods Organic PB Fit Peanut Butter Powder, Clif Bar Clif Bar - Chocolate Chip, Pure Protein Chocolate Peanut Butter High Protein Bar. más...
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Perdiendo 7,6 kg a la Semana
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