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I started drinking a chia seed water with a little lemon juice first thing in the morning on the empty stomach. My previous weight was 97.1 kg, and now I am 95.4 kg. My stomach feels less bloated and much happier now. 🙃
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95,4 kg
Disminuído hasta ahora: 20,6 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
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Perdiendo 6,0 kg a la Semana
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