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i am so frustrated with trying to lose. i am eating better than I have all my life and still gained. 1246 calories yesterday holy puck
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93,9 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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726 kcal
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Grasa: 44,88g | Prot: 61,02g | Carbh: 36,28g.
Desayuno: Nut Pods Almond Coconut Creamer, Coffee. Almuerzo: Great Value Sharp Cheddar Cheese, Mission Keto Tortilla. Cena: Kirkland Signature Cookies & Cream Protein Bar. Pasa Bocas / Otros: Baken-ets Traditional Fried Pork Skins. más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de Jojo068
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