Registro de peso (no entrada de diario) del 08 mayo 2023
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71,5 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 71,5 kg.
Dieta seguida: Bien.
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2744 kcal
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Grasa: 59,35g | Prot: 215,97g | Carbh: 383,07g.
Desayuno: Inked Bread Timber Wolf Keto Seeds Bread, Better Body Foods Organic PB Fit Peanut Butter Powder. Almuerzo: XS Protein Pods - Vanilla, Quaker Rice Cakes - Caramel Corn, Trader Joe's Carb Savvy Tortillas , Almonds , Post Honey Bunches of Oats Honey Roasted, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Onions , Trader Joe's Chicken Breakfast Sausage. Cena: Anabar White Chocolate Fruity Cereal Crunch, Kashi Honey Toasted Organic Oat Cereal, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Trader Joe's Carb Savvy Tortillas , Skinless Chicken Breast. Pasa Bocas / Otros: Clif Bar Clif Kid Z Bar Protein - Chocolate Chip, Pure Protein Chocolate Peanut Butter High Protein Bar, Clif Bar Clif Bar - Chocolate Chip. más...
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Ganando 0,6 kg a la Semana
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