Diario de DomOlive, 13 may. 23

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Registro de peso (no entrada de diario) del 13 mayo 2023

71,6 kg Disminuído hasta ahora: 21,4 kg. Aún para ir: 1,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 mayo 2023:

1738 kcal

Grasa: 85,13g | Prot: 39,50g | Carbh: 190,52g. Desayuno: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Almuerzo: Costco Food Court French Fries, Costco Hot Dog. Pasa Bocas / Otros: Red Table Wine , Raspberries , Ruffles All Dressed, Melon. más...

Ganando 7,6 kg a la Semana

11 Seguidores Apoyo

Comentarios

That’s surprising. I did a lot of yard work yesterday, much more physical work than usual. Also had a big breakfast for lunch but this wouldn’t tip the scales so much. Not based on experience anyway. Alright then, moving on.

13 may. 23 por el miembro: DomOlive

Yep, moving on. Same happened to me this week, was up 2lbs one day and 2 days later back down to what I am currently am. Wasn't eating anything out of my routine. 🙄

13 may. 23 por el miembro: Karsiob


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Diario de DomOlive, 13 may. 23

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