Registro de peso (no entrada de diario) del 18 mayo 2023
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107,0 kg
Disminuído hasta ahora: 31,3 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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2736 kcal
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Grasa: 147,05g | Prot: 78,46g | Carbh: 248,18g.
Desayuno: Johnny's Seasoning Salt, Tofurky Hickory Smoked Deli Slices, Cabbage , Great Value Pimento Stuffed Queen Olives, Heinz Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables, Coffee, Ken's Steak House Lite Northern Italian with Basil & Romano, Great Value Kosher Dill Gherkins, Athenos Feta Cheese Garlic & Herb, Girard's Light Champagne Dressing, Ice Breakers Cool Mint Mints, Cheez-It White Cheddar Snack Crackers . Almuerzo: McDonald's Big Mac. Cena: Stevi B's White Cheese Pizza, Chocolate Ice Cream, Reddi-wip Extra Creamy Whipped Cream, Goose Island IPA Beer, Panera Bread Garlic Aioli - Sandwich Portion, Wawa French Fries, Red Robin Onion Straws. Pasa Bocas / Otros: Heinz Ketchup No Sugar Added, Silver Spring Fresh Ground Horseradish, Heinz Dill Relish, Quaker Rice Cakes - Everything, Capers, Gardein Mini Crispy Crabless Cakes, Best Foods Real Mayonnaise, Sargento Ultra Thin Swiss Cheese, Shur Fine Cut Sharp Cheddar Cheese. más...
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Perdiendo 3,2 kg a la Semana
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