Diario de Ketomancer, 08 feb. 15

The only thing which is terribly inconvenient about a 'whoosh' is that your body does not care at which time it decides to dump that water, haha.

So sleep wasn't the most solid, but hey, can't complain about the outcome!

89,8 kg Disminuído hasta ahora: 20,9 kg.    Aún para ir: 21,8 kg.    Dieta seguida: 100%.

---

1574 kcal

Grasa: 118,51g | Prot: 104,13g | Carbh: 32,78g.   Almuerzo: Huy Fong Foods Sriracha Hot Chili Sauce, Hass Avocado, Costco Beef Loin Flap Meat, Avocado Vegetable Oil. Cena: Beef Pastrami (Cured), Primo Taglio Black Forest Ham, Mortadella, Sesame Seeds, Bacon Grease, Snow or Sugar Snap Peas. Pasa Bocas / Otros: Ketomancer's Sugar Free Macaroons, Macadamia Nuts. más...