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The struggle is real.
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144,4 kg
Disminuído hasta ahora: 35,2 kg.
Aún para ir: 53,7 kg.
Dieta seguida: Bien.
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1970 kcal
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Grasa: 81,92g | Prot: 142,93g | Carbh: 192,50g.
Desayuno: Bagels Forever Sesame Bagel, Kraft American Cheese Slice, Deli Sliced Ham, Eggland's Best Extra Large Grade A Eggs, Bertolli Extra Virgin Olive Oil. Almuerzo: Planters NUT-rition Heart Healthy Mix, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Cena: Captain D's Seasoned Tilapia, Captain D's Seasoned Rice, Captain D's Broccoli, Captain D's Green Beans, Captain D's Breadsticks. Pasa Bocas / Otros: Grapefruit, Vita Food Products Wild Herring in Wine Sauce, Mezzetta Kalamata Olives, Coffee-Mate Original Powder Creamer, Coffee, Body Health Perfect Amino. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de moonflow23
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