Diario de nvrquit0383, 22 may. 23

Weekend of not tracking and ratting all the bad food…lots of alcohol and 1am onion rings certainly didn’t help. Back to the grind today!

80,6 kg Disminuído hasta ahora: 19,7 kg.    Aún para ir: 8,9 kg.    Dieta seguida: Bien.

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2001 kcal

Grasa: 113,84g | Prot: 73,70g | Carbh: 185,10g.   Almuerzo: Blueberries , Sir Kensington Mayonnaise, Great Value Honey Ham, Country Harvest 7 Grain Bread, Denny's Sliced Tomatoes (3 Slices). Cena: Red Salsa, Oil and Vinegar Salad Dressing (Home Recipe) , Calavo Avocado, Urban Plates Grilled Salmon. Pasa Bocas / Otros: Reese's Reese's Pieces, Skinny Pop Popcorn, Suja Organic Cold-Pressed Celery Juice, GoodPop Orange N' Cream. más...