Registro de peso (no entrada de diario) del 24 mayo 2023
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72,8 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 72,8 kg.
Dieta seguida: Bien.
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2680 kcal
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Grasa: 61,04g | Prot: 206,94g | Carbh: 364,23g.
Desayuno: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Better Body Foods Organic PB Fit Peanut Butter Powder. Almuerzo: Kirkland Signature Greek Yogurt, Almonds , Trader Joe's Carb Savvy Tortillas , Silk Pure Almond Milk - Unsweetened Original, XS Protein Pods - Vanilla, Kellogg's Special K Red Berries. Cena: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Quest Hero Protein Bar Crispy Chocolate Caramel Pecan, Better Body Foods Organic PB Fit Peanut Butter Powder, Pure Protein Chocolate Peanut Butter High Protein Bar, Trader Joe's Chicken Breakfast Sausage, Bell Peppers. Pasa Bocas / Otros: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Pure Protein Chocolate Peanut Butter High Protein Bar. más...
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Ganando 6,4 kg a la Semana
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