good loss for the week.
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185,2 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 71,8 kg.
Dieta seguida: Bien.
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1556 kcal
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Grasa: 47,48g | Prot: 79,64g | Carbh: 214,21g.
Desayuno: Dannon Oikos Triple Zero - Strawberry, Applesauce Unsweetened, General Foods Sugar Free French Vanilla Cafe, Regular Coffee, Quaker Simply Granola Oats, Honey, Raisins & Almonds. Almuerzo: Campbell's Healthy Request Chunky Vegetable Soup, Kroger Baby Carrots, Turkey Hill Diet Iced Tea, Honeycrisp Apples. Cena: Panda Express Grilled Teriyaki Chicken, Sprite Sprite Zero, Lettuce Salad with Assorted Vegetables, Greggs Savory Ranch Dressing, Broccoli. Pasa Bocas / Otros: Harvest Snaps Green Pea Snack Crisps, Turkey Hill Diet Iced Tea, Coffee with Cream, Cuties Clementines. más...
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Perdiendo 0,9 kg a la Semana
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