Registro de peso (no entrada de diario) del 28 mayo 2023
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74,4 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 74,4 kg.
Dieta seguida: Bien.
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2416 kcal
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Grasa: 54,56g | Prot: 184,31g | Carbh: 333,89g.
Desayuno: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kirkland Signature Egg Whites, Kraft Velveeta Sharp Cheddar Cheese Slices. Almuerzo: Kellogg's Special K Red Berries, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Trader Joe's Carb Savvy Tortillas , Skinless Chicken Breast, Bell Peppers, Catalina Crunch Chocolate Vanilla Keto Sandwich Cookies, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Silk Pure Almond Milk - Unsweetened Original, XS Protein Pods - Vanilla. Cena: Lucerne Fat Free Mozzarella Cheese, Trader Joe's Carb Savvy Tortillas , Marinated Fish (Ceviche), Fajita with Chicken and Vegetables. Pasa Bocas / Otros: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Kellogg's Special K Red Berries, Clif Bar Duos Chocolate Brownie & Crunchy Peanut Butter. más...
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Ganando 0,6 kg a la Semana
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