Diario de Almost Skinny Mary, 03 jun. 23

I had overtime at work every day this week and lots of salads after shifts 🙌🏻 work more eat less 😅💪🏻

55,5 kg Disminuído hasta ahora: 4,9 kg.    Aún para ir: 6,5 kg.    Dieta seguida: Bien.

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827 kcal

Grasa: 15,60g | Prot: 46,80g | Carbh: 111,00g.   Desayuno: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Banana, Waitrose Mandarin. Almuerzo: Morrisons Eat Smart Chicken & Bacon Sandwich , Tesco Ham & Cheese Sandwich. más...