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My indulgence at Disneyland definitely reminded me that I can't be veering too much from my calorie limit just yet. Small weight loss this week and we are back at Disneyland for the weekend to kick off the kids' summer break. I need to behave with my food choices 🤤
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77,1 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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1002 kcal
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Grasa: 38,57g | Prot: 45,96g | Carbh: 125,05g.
Desayuno: Portabella Mushrooms , Eggplant , Jennie-O Ground Turkey 85/15, Egg. Almuerzo: Kraft Asian Toasted Sesame Salad Dressing, Green Cabbage, House Delights Chia Seeds, Kroger Mandarin Oranges in Mandarin Orange Juice, Kroger Grape Tomatoes, El Mexicano Agua De Coco. Cena: HEB Broccolini, Steamed Rice, Chicken Wing (Skin Eaten). Pasa Bocas / Otros: Oranges . más...
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2218 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,4 kg a la Semana
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 Comentarios
Thank you Windsong! Totally agree! It's unrealistic for me to completely deny myself of all the goodies that I enjoy when I'm at my favorite place. I've managed to savor just a small bite to satisfy my sweet cravings. It's the main meals at Disney that I need to improve on. I ordered a pot roast and ate the whole plate when I should have split it with someone else instead. Maybe this weekend I'll order the salmon entree and just get a bite from someone else's plate of the pot roast. 😜 At least I didn't order the fried chicken! 😆
09 jun. 23 por el miembro: athalia5
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If you are thinking about these things than I know that in time you will get better and better at making the choices that you need to attain your goals.
09 jun. 23 por el miembro: Windsong
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