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more weight gain is frustrating
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186,5 kg
Disminuído hasta ahora: 13,9 kg.
Aún para ir: 73,1 kg.
Dieta seguida: Bien.
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1553 kcal
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Grasa: 43,96g | Prot: 71,40g | Carbh: 235,86g.
Desayuno: General Foods Sugar Free French Vanilla Cafe, Applesauce Unsweetened, Dannon Oikos Triple Zero - Strawberry, Quaker Simply Granola Oats, Honey, Raisins & Almonds, Regular Coffee. Almuerzo: Kroger Baby Carrots, Honeycrisp Apples, Turkey Hill Diet Iced Tea, Campbell's Healthy Request Chunky Vegetable Soup, Chicken of the Sea Sardines in Water. Cena: Shepherd's Pie with Beef, Greggs Savory Ranch Dressing, Sprite Sprite Zero, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Coffee with Cream, Turkey Hill Diet Iced Tea, Cuties Clementines. más...
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Ganando 0,7 kg a la Semana
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Peso Histórico de BigC1972
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