Diario de Shrinking Sonya, 22 sep. 09

2 lbs is better than none. Gonna try to up the water, eat a more balanced calorie count (not 900 lol... back to where it needs to be, 1300-1500), and cut down on the sodium. Then things should be improved for next week. Thanks for all my FS friends who encourage me!

142,4 kg Disminuído hasta ahora: 8,2 kg.    Aún para ir: 68,9 kg.    Dieta seguida: Bien.