|
14000+ steps yesterday. A Lent Friday, so worked on drinking a lot of water, tea, etc. It looks like a quiet weekend ahead, with my oldest son and oldest grandson coming over tomorrow and Monday. I only need to make sure that there are clean sheets on the beds. :)
Hoping I get into the 170's next week!
|
82,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 25,3 kg.
Dieta seguida: Bien.
|
|
834 kcal
|
Grasa: 28,53g | Prot: 25,32g | Carbh: 116,66g.
Desayuno: Butter, White Potatoes (Flesh and Skin, Baked), Chosen Foods Avocado Oil, Spice World Shallots, Egg. Almuerzo: Stater Bros. Fat Free Milk, Kirkland Signature Frozen Blueberries, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Butter Popped Corn, Sunkist Minneola Tangelo Orange. más...
|
peso estable
|