Registro de peso (no entrada de diario) del 23 junio 2023
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52,3 kg
Disminuído hasta ahora: 18,5 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Bien.
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1732 kcal
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Grasa: 59,68g | Prot: 82,75g | Carbh: 210,23g.
Desayuno: Apples , O Organics Organic Steel Cut Oats, Trader Joe's Organic Unsweetened Flake Coconut, Simply Nature Chia Seeds, Bananas, Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee, Bloom Greens and Superfoods, Vital Proteins Marine Collagen, Trader Joe's Coconut & Almond Creamer. Almuerzo: Great Value Spicy Pickle Spears, Trader Joe's Albacore Tuna in Water (No Salt Added), Mezzetta Peppercini, Jake & Amos Pickled Beets, Celery , Earthbound Farm Organic Spring Mix, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions, Tanimura & Antle Bell Peppers, Gulden's Spicy Brown Mustard, Cherry Tomatoes, Best Foods Olive Oil Reduced Fat Mayonnaise. Pasa Bocas / Otros: Cheesecake Factory Lemon Drop, Quaker Rice Cakes - Chocolate Crunch, Protein Cookie, Nature's Way Alive! Women's Gummy Vitamins, Kind Thins Dark Chocolate Nuts & Sea Salt, Great Value Cashew Halves & Pieces, IDLife Pre Workout. más...
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Ganando 0,3 kg a la Semana
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