Registro de peso (no entrada de diario) del 27 junio 2023
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74,5 kg
Disminuído hasta ahora: 18,5 kg.
Aún para ir: 8,7 kg.
Dieta seguida: Bien.
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1822 kcal
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Grasa: 54,51g | Prot: 102,68g | Carbh: 260,14g.
Desayuno: Bananas , Apples , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kodiak Chewy Granola Bar, Dried Prune, Jif Creamy Peanut Butter, Philadelphia Original Cream Cheese, Thomas' Plain Bagel. Almuerzo: Dark Chocolate Coated Coffee Beans , Popchips Aged White Cheddar, StarKist Foods Chunk Light Tuna in Water (Can), Mexsnax Lima Beans Hot Chile and Lime. Cena: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bananas , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Jif Creamy Peanut Butter, Honey , Kirkland Signature Frozen Whole Strawberries, Kodiak Frozen Waffles. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de TheMadHatterSelf
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