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So close to the 130's!!!
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63,5 kg
Disminuído hasta ahora: 16,6 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1366 kcal
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Grasa: 55,17g | Prot: 65,41g | Carbh: 161,00g.
Desayuno: Food Lion Clover Honey, Traditional Medicinals organic ginger herbal tea, Land O'Lakes Unsalted Sweet Butter (Half Sticks), Monterey Jack Cheese, Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Quaker Instant Grits - Original. Almuerzo: My Essentials Mozzarella Shredded Cheese, For You Radishes, Newman's Own Olive Oil & Vinegar Dressing, Pepperidge Farm Whole Grain 15 Grain Bread, Bertolli Extra Virgin Olive Oil, Trader Joe's English Cucumber, Calavo Avocado, Nature's Place Organic Pumpkin Seeds, Nature's Place Raw Hulled Organic Sunflower Seeds, Mario Sliced Black Olives, Food Lion Matchstick Carrots, Mann's Broccoli Cole Slaw, broccoli, carrots, red cabbage, Nature's Place Garbanzo Beans, Nature's Place Organic Black Beans, Amy's Organic Low Fat Minestrone Soup. Cena: Food Lion Clover Honey, Dole Diced Peaches in 100% Fruit Juice, Dannon Oikos Greek Nonfat Yogurt - Plain. Pasa Bocas / Otros: Food Lion Clover Honey, Traditional Medicinals Organic Green Tea Ginger, Hershey's Special Dark Chocolate Kisses, Nature's Place All Natural non pareil Almonds (raw), Folgers Classic Roast Instant Coffee. más...
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Perdiendo 0,3 kg a la Semana
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