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Entered a new goal weight of 225 pounds, which using the BMI for tall folks like me (6'7"), will give me a healthy 23.26.
Using the std. BMI would classify me as overweight at 25.35! Standard BMI formula does not factor volume growth as organisms get taller. (nor for very short!)
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109,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,7 kg.
Dieta seguida: No Aplica.
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2349 kcal
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Grasa: 171,57g | Prot: 58,67g | Carbh: 173,99g.
Desayuno: Heavy Cream, Almond Milk, Cinnamon , Now Foods MCT Oil, Coffee (Brewed From Grounds) , Heavy Cream, Hershey's Special Dark Cocoa. Cena: Papa John's 16" Original Crust Pizza - Pepperoni. más...
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3187 kcal
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Ejercicio:
Sentado - 5 horas, Conduciendo - 45 minutos, Trabajo de Escritorio - 4 horas, Descansando - 6 horas y 15 minutos, Durmiendo - 8 horas. más...
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