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stress is such a crap thing to deal with. my daughter whom is 19 but still acting like a 15 year old is stressing me out. I thought I was doing well but I had almost 2 lb gain over this last week. I need a new stress reduction method. I can't road cycle because of ankle . uugghh such frustration
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76,2 kg
Disminuído hasta ahora: 26,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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889 kcal
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Grasa: 37,98g | Prot: 39,82g | Carbh: 94,50g.
Desayuno: Dunkin' Donuts Hot Coffee with Cream and Sugar - Large. Almuerzo: Takis Waves Fuego, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Cena: Eggo Homestyle Waffles (2), Chicken Breast. más...
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Ganando 0,3 kg a la Semana
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