Registro de peso (no entrada de diario) del 13 julio 2023
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70,9 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 70,9 kg.
Dieta seguida: Bien.
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2485 kcal
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Grasa: 59,79g | Prot: 181,33g | Carbh: 349,91g.
Desayuno: Starbucks Egg White & Roasted Red Pepper Egg Bites, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Better Body Foods Organic PB Fit Peanut Butter Powder. Almuerzo: La Tortilla Factory Low Carb Flour Tortilla, Cream Style Yellow Corn (Canned), Real Good Foods Chicken Strips, Post Honey Bunches of Oats Honey Roasted. Cena: Clif Bar Thins - Chocolate Chip, Del Monte Fruit Cocktail (No Sugar Added), Post Honey Bunches of Oats Honey Roasted, Kellogg's Special K Protein Snack Bar - Berry Vanilla, La Tortilla Factory Low Carb Flour Tortilla, Real Good Foods Chicken Strips, Dannon Light & Fit Greek - Vanilla. Pasa Bocas / Otros: Kellogg's Special K Protein Snack Bar - Berry Vanilla, Pure Protein Chocolate Deluxe High Protein Bar (Small), Clif Bar Clif Bar - Cool Mint Chocolate. más...
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Ganando 9,5 kg a la Semana
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