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I actually was expecting more than that
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56,9 kg
Disminuído hasta ahora: 5 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Bien.
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1406 kcal
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Grasa: 30,76g | Prot: 140,75g | Carbh: 189,99g.
Desayuno: Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Naturegg Simply Egg Whites, Dempster's 100% Whole Wheat Bread, Garlic Powder, Pam Canola Oil Spray (Original), Leeks. Almuerzo: Clover Leaf Seafood Chunk Light Tuna in Water, Broccoli Flower Clusters, Salt, Dempster's 100% Whole Wheat Bread. Pasa Bocas / Otros: Pure Protein Protein Bar, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Water, Apples, QuestBar Chocolate Chip Cookie Dough. más...
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Ganando 2,8 kg a la Semana
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