Diario de Aguuulek, 17 jul. 23

2 years and over +10kg, not as planned for sure.. Was able to stay on track for so long, but determined to see "6" rather than "7" again!

Hello to the "old crew" - hope you're doing well!
And welcome all new members!

All the best!

75 kg Disminuído hasta ahora: 40 kg.    Aún para ir: 9 kg.    Dieta seguida: Bien.

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1406 kcal

Grasa: 35,11g | Prot: 44,77g | Carbh: 228,99g.   Desayuno: Overnight Oats, Banana. Almuerzo: Tangerine, Thai Spiced Sweet Potato with Black and Green Beans. Cena: Chick'n Shawarma with Root Chips and Pickled Cabbage Salad. más...

233 kcal

Ejercicio: Samsung Health - 24 horas. más...