Diario de dyerseve726, 19 jul. 23

Dangit, mostly water, as I expected, lol. Didn't feel well this morning and my BP monitor flagged another irregular heartbeat. Cleared shortly after and I ate like a champ all day, but I think I went a little hard on the protein (114 grams) and I don't think my digestive system was quite ready for that. Pretty bad belly ache at the moment. Spoke to my doctor and it sounds like he's gonna order me a round of labs to double check my blood ph. I definitely got a good one. Takes a little bit of pushing, but he's listening to me.
51,7 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 19 julio 2023:
2214 kcal Grasa: 92,30g | Prot: 114,04g | Carbh: 234,17g.   Desayuno: Fairlife Whole Ultra-Filtered Milk, General Mills Cheerios, Orgain Creamy Chocolate Fudge High Protein Shake, Planet Oat Extra Creamy Oatmilk. Almuerzo: Kroger Colby Jack Shredded Cheese, Vine Ripe Diced Tomatoes, Taco Meat, Corn Taco Shell. Cena: Deli Turkey or Chicken Breast Meat, Brownberry Sandwich Thins Multigrain Rolls, Doritos Cool Ranch Tortilla Chips. Pasa Bocas / Otros: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Expo Fresh Strawberries , Orgain Creamy Chocolate Fudge High Protein Shake, Metamucil Orange Smooth Multihealth Fiber (12g), Keppi Electrolyte Raspberry Lemonade Powder, Metamucil Orange Smooth Multihealth Fiber (12g). más...
Perdiendo 5,1 kg a la Semana

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Comentarios 
Dyer im so happy you found a doc who’s trying!!!! So sorry bout the tummy ache. I have a hard time getting enough protein in so supplement with protein shakes like you and i dont know why it took me so long but i just started doing smoothies with them in the blender with frozen strawberries or frozen bananas and i actually like it!!! Not as tasty of course as a real milkshake but you and i have opposite problems. I have to keep my calories way down due to adrenal failure (metabolism broken) and you need to keep them up!!! If we were one person we might be whole😂. I will keep checking in on you my friend.  
19 jul. 23 por el miembro: Yearofhealth2023
Yearofhealth2023 - I know a lot of people who would gladly take my metabolism, lol. I get the "I wish I could give you some of mine" joke a lot when people find out I'm trying to gain weight. I actually really like the taste and texture of all of the nutrition shakes I've tried, thank goodness. As for my doctor, I go to a learning clinic, so my doctor is in his first two years of seeing patients and so is probably more open to suggestion. Of course, I also see the attending physician everytime I go, so I get at least two sets of eyes on my problems, and sometimes three (I got a legit newbie last time who got to practice on me...he couldn't figure out how to use the BP cuff. It kept leaking air, lol)  
19 jul. 23 por el miembro: dyerseve726
The newbie—did you laugh😂. Glad you like the shakes definitely. I truly hope from the bottom of my heart that you are able to get to the bottom of what is going on. How long have you been having medical issues? I started having arrythmia when i was 35 and sometimes those are quite scary.  
19 jul. 23 por el miembro: Yearofhealth2023
I wish I had some advice. I hope you can find a solution soon, dear! 
20 jul. 23 por el miembro: ZenusWarriorPrincess
Yearofhealth2023 - oh yeah, I laughed, lol. He was super awkward and reminded me of JD from Scrubs. I've been experiencing health problems for the last two years. I was an ATM/Retail equipment technician. I'd travel all over Michigan visiting banks and grocery stores to fix their ATMs and self checkouts. My eating disorder got really out of hand during the pandemic - living off of gas station food during the day and beer at night. I eventually started feeling dizzy on a daily basis and was put on disability for a while. I quit drinking and started putting in effort to eat better. After several months and many doctor visits, nobody could pinpoint what was wrong with me, so I lost my job. They wouldn't pay out the benefits if every doctor I saw said I was ok. I haven't worked since and been living with my parents trying to get to some level of normalcy. Sad to say that I haven't made a ton of progress. I feel like I've made more progress in the last week than I have the previous two years. Let's hope it continues!  
20 jul. 23 por el miembro: dyerseve726
Dyer it just takes one person to change your whole world. I hope this new doctor is it! Is it possible you are having metal allergy issues from dealing with those atm’s? 
20 jul. 23 por el miembro: Yearofhealth2023
Yearofhealth2023 - I sure hope so ☺ And I doubt it on the metal allergy. I haven't done that work for two years obviously, so it should have cleared by now if it was something weird like that. Also, I had done that work for almost six years without issue, so it's unlikely.  
20 jul. 23 por el miembro: dyerseve726

     
 

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