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I have been doing really good. This weekend was really good I think I drank more coffee than I did anything else. I did do a lot of house cleaning on sunday. Saturday I just took a day for me and relaxed the whole day.
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66,4 kg
Disminuído hasta ahora: 18,2 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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1389 kcal
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Grasa: 45,37g | Prot: 65,86g | Carbh: 188,76g.
Desayuno: splenda, folgers coffee, milk. Almuerzo: Split Top Wheat Bread. Cena: suddenly salad, great value peas, pork chop. Pasa Bocas / Otros: water, honey bun, splenda, folgers coffee, milk. más...
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2137 kcal
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Ejercicio:
dishes - 15 minutos, hairstyling - 30 minutos, Permanecer de Pie - 30 minutos, animal care - 30 minutos, getting ready for work - 22 minutos, Durmiendo - 6 horas y 30 minutos, Descansando - 6 horas y 43 minutos, Trabajo de Escritorio - 8 horas, Conduciendo - 20 minutos, Caminar (Lento) - 3/kph - 20 minutos. más...
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Perdiendo 0,1 kg a la Semana
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