Diario de 3xmamma, 28 jul. 23

Actually took a walk and rode stationary bike this week. First time exercising since tearing my meniscus. 🤞🏼 I keep going in right direction.
112,9 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 26,8 kg.    Dieta seguida: Bien.
Perdiendo 1,8 kg a la Semana

10 Seguidores    Apoyo   

Comentarios 
⚖️ 📉 👍 
01 ago. 23 por el miembro: LooseButtons
omg torn meniscus I had surgery once on mine re tore it and dang surgeon won't do surgery because it's been like that for 4 yrs now and it kills me I barely can walk and stand now due to it. but only have 20more pounds to go then I can get surgery again. hope you feel better soon 
01 ago. 23 por el miembro: SaraRiley
and then I have osteoarthritis and old knee injury from years ago and it sucks hopefully with another surgery I can walk and stand up better I can't wait 
01 ago. 23 por el miembro: SaraRiley
3Xmamma It's so good to hear that things are moving in the right direction. Same to you Sara! 
01 ago. 23 por el miembro: erikahollister
thank you for the support erikahollister. Sara-hope your knee feels better too. I have had the tear for almost a year. Doc said no to surgery for now- I agree. Did PT and still do the stretches. Seems to really help! Just started walking/ bike riding. Trying not to overdo it. Hope you get relief soon! 
03 ago. 23 por el miembro: 3xmamma

     
 

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