|
Was hoping for a bigger drop, but this is okay, slowly but steady 💪
Have a great week ahead All!
|
72,8 kg
Disminuído hasta ahora: 42,2 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
|
|
1241 kcal
|
Grasa: 52,93g | Prot: 49,84g | Carbh: 128,22g.
Desayuno: Tomatoes, Sainsbury's Houmous, Promise Gluten Free Soft White Loaf, Frys Meat Free Hot Dog. Cena: Tomatoes, Tesco Charlotte Potatoes, Beyond Fillet Chicken-Style Plant Based Breaded Pieces, Tesco Cucumber , Oatly Creme Fraiche. Pasa Bocas / Otros: Nakd Salted Caramel Bar, Dawtona Sauerkraut, Tesco Strawberries. más...
|
Perdiendo 0,8 kg a la Semana
|