Diario de LambiePi, 10 mar. 15

I knew it was too good to be true. I used a different scale on Sunday. It is a net lose anyway. Moving on.

7 hours sleep with 8 minutes awake & 7 minutes restless. Not too bad, but I'd rather sleep 8-9 hours. I'll try to go to sleep earlier tonight.

Time for the treadmill...

Have a happy day~

110,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 49,0 kg.    Dieta seguida: Bien.

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1613 kcal

Grasa: 117,66g | Prot: 101,91g | Carbh: 40,98g.   Desayuno: Red Onions, Philadelphia Original Cream Cheese, Kirkland Signature Smoked Salmon, sea salt, egglands best, baking powder, parmesan, flax meal, butter. Almuerzo: Avocados Number Guacamole, Cooked Kale (from Fresh), Hormel Peppercorn Pork Tenderloin. Cena: Newman's Own Caesar Dressing, Cooked Asparagus (from Fresh), Chicken Meat (Roasting, Roasted, Cooked). Pasa Bocas / Otros: Trader Joe's Organic Virgin Coconut Oil, Lemon Juice, Hormel Turkey Pepperoni. más...

3205 kcal

Ejercicio: Fitbit - 14 horas, Descansando - 2 horas, Durmiendo - 8 horas. más...